Self Healing Practices.

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Tending Grief

November 1st 11-1

We live in Grievous times.

Autumn is the season associated with Grief in Chinese medicine.

It is a time to practice remembering, honouring and letting go.

For times like this we can lean into our other than human kin for support, guidance and solace.

Join me in an embodied practice of tending grief and forging partnerships with plant allies.

Perimenopause as soul retrieval

As women of a certain age, we are told many things about the liminal space of perimenopause. As a woman who is going through it in real time I have discovered it is a potent and powerful time to call back ones power. To re-member who we are without the societal expectations of reproduction.

Please join me in a practice aimed at calling back that part of ourself before the societal pressures of womanhood. We will use embodied practices and call on powerful plant allies as guardians and guides.

Date to be determined.